[Dharma]
[home]
[details] [references] [photos] [favorites]
News either in newspapers, TV or radio all over the
world reflect the same or similar negative events, such as: killing, stealing, sexual
misconduct, lying, tale-bearing, abusive and frivolous speech, greed, anger, hatred,
envious, wrong view, laziness, selfishness, delusion, aversion, pretending and any kind of
cheating and corruption. The world is obviously dominated by materialism and consumerism.
In order not be another factor of any negative activities, I am following the
"Noble 8-fold Path", as taught by the Lord Buddha.
About
Buddhism
- The Buddha taught only "Suffering"
and "No-Suffering", which is based on the "Law of
Dependent Origination" (Paticca-Samuppada). Therefore this knowledge is of
utmost importance. Suffering means an abnormal condition, one that is out of the ordinary,
undesirable, and unable to offer real peace and happiness. There are two types of
suffering: "Physical Suffering" and "Spiritual
Suffering."
-
- Physical Suffering
- Physical Suffering arises when contact occurs with one of
the six sense organs, such as: "eye, ear, nose, tongue, body or mind."
When contact occurs with the six sense organs, three (four) types of feelings can arise: a
"pleasant feeling", an "unpleasant feeling",
a "neutral feeling" and an "indifferent
feeling." The last one (indifferent feeling) can be
considered to be the same as the second one (unpleasant feeling).
- If one of the six organs has contact
with an unpleasant object, the mind has contact with an unpleasant thought or memory. This
type of contact creates suffering of the eye, ear, nose, tongue, body or mind, which is
physical suffering.
- If on the other hand one of the six
organs has contact with a pleasant object, the mind has contact with a pleasant thought or
memory. With this type of contact happiness arises. This happiness is merely physical
happiness of the eye, ear, nose, tongue, body or mind.
- Neutral feeling arises when the contact
is neither pleasant nor unpleasant nor indifferent.
- An indifferent feeling arises when we
are not sure as to whether something is pleasant or unpleasant. This also is physical
suffering of eye, ear, nose, tongue, body or mind.
- Spiritual Suffering
- Spiritual Suffering
arises from within the deep mind. Unlike physical suffering which arise in six ways or
sense-doors, there is only one door from which Spiritual suffering can arise. For
example,
hunger is physical suffering. Mr. A is hungry. When the feeling of hunger
arises, anger
also arises. Mr. B, too feels hungry. When hunger arises, anger does not
arise. Mr. A has
both types of suffering, physical suffering and Spiritual suffering. Hunger
is physical suffering, anger is Spiritual suffering. Mr. B has only one
type of suffering, which is physical suffering, which can easily alleviated by taking
nourishment. Spiritual suffering did not arise in Mr. B, because anger did
arise.
-
- Physical suffering originates from
"contact" with the six sense organs with six sense objects. Spiritual
suffering occurs from "desire" and "attachment" at the moment
of contact and feeling in accordance with the Law of Dependent Origination. Most
people recognize physical suffering, but are unaware of Spiritual suffering. When these
people attempt to solve their problems, their solutions are usually only partial
solutions, and frequently cause more problems and greater suffering. Many people will
solve their problems by: a) searching for pleasant feelings, b) killing themselves or
another or both, c) by escaping the situation.
The
following questions have been asked many times:
- What
is a Buddha?
- How
to become a Buddha?
- Are
there different Buddhas?
- How
long does it take to become a Buddha?
From Dhammapada - 182
- "Rare
is birth as a human being.
- Hard
is the life of mortals.
Hard is the hearing of the sublime Truth.
- Rare
is the appearance of the Buddha."
-
- Most
people are unaware of what a difficult and formidable task it is to become a
Buddha. Sometimes Buddhists compare the Supreme Buddha to other mortals who
have developed psychic powers, to those who have attained healing powers and
the power to materialize holy ash and other phenomena. However, such persons
are still worldlings (puthujjana).
- A
Supreme Buddha cannot be compared with any man or God. He is an incomparable
teacher of Gods and men (deva manussaanam).
We
will now go back a very, very long time to when our Buddha first aspired to
Buddhahood. Over 300,000 world cycles and 20 incalculable periods ago our Buddha
Gotama was born into a poor family. After his father died, he supported his
mother with difficulty by selling firewood and vegetables. As it was difficult
to survive on their income he decided to join a merchant ship on its way to
Suwanna Bhumi. His mother, however, was reluctant to let him go alone. To please
her, he got passage for both of them on the ship. One day, about a week after
they set sail, a storm arose and the ship capsized. Most of the people drowned.
The poor man valiantly swam in search of his mother. Then, risking his life, he
took his mother on his back and, with difficulty, swam to a distant land.
The
grateful mother blessed her son by saying, "As you saved me from drowning
in the sea, so may you be able some day to save other beings from all their
suffering (be a Buddha)." The poor man too, inspired by his mother's words
made the first mental aspiration to Buddhahood. He thought, "May I some day
save living beings by showing them the path for the destruction of suffering."
From this point onward He was known as the Bodhisatta - the one on His way to
perfection, or the aspirant to Buddhahood.
The
Bodhisatta then began the formidable task of perfecting Himself in the following
ways known as the ten perfections or virtues (paaramitaa):
- 1.
Generosity - Daana
- 2.
Morality - Sila
- 3.
Renunciation - Nekkhamma
- 4.
Wisdom - Paniniaa
- 5.
Effort - Viriya
- 6.
Patience - Khanti
- 7.
Truth - Sacca
- 8.
Determination - Adhitthaana
- 9.
Compassion - Mettaa
- 10. Equanimity - Upekkhaa
Several
100.000 world cycles later there was a king named Sumedha and a queen named
Sumedhaa who ruled the city of Rammavati. Their son gave up royal life and
attained enlightenment. He was known as the Dipankara
Buddha. On hearing
that the Dipankara Buddha was visiting, the ascetic Sumedha started to decorate
a stretch of the road on which the Buddha would be walking. However, the
Dipankara Buddha arrived before Sumedha could get the road ready. A muddy
stretch lay ahead of the Buddha. Lying across the muddy road, Sumedha requested
that the Dipankara Buddha and His retinue tread on him so as not to soil their
feet. He then again made the verbal aspiration to Buddhahood. The Dipankara
Buddha gave him eight handfuls of white jasmine flowers that represented the
Noble Eightfold path that all Buddhas realize, and gave Him the definite
prophecy. He said, "In the distant future you will be born into the Sakyan
clan and will attain enlightenment as the Buddha Gotama." From this point
on, the Bodhisatta started in earnest to complete the ten virtues.
Eight
conditions must be met in order to receive the definite prophecy (proclamation).
They are as follows:
- 1.
If one so wished one could at this point attain Arahanthship and obtain
one's liberation from samsaara.
- 2.
One must be a human being.
- 3.
One must be a male.
- 4.
One must come face to face with a living Buddha.
- 5.
One must be an ascetic.
- 6.
One must possess psychic powers (known as Attha-Samaapatti Jhaana-labhi).
- 7.
One must be prepared to lay down one's life for the Buddha.
- 8.
One must have the strong determination to be a Buddha even though one knows
that one might have to suffer as an animal, demon, etc., in an unhappy world.
In other words, one has to suppress one's attainment of Arahanthship with
determination and remain in samsaara for the benefit of mankind and Gods.
True
Buddhists and Periods
- A
Buddhist is a person who takes refuge in the Buddha, the Dhamma and the
Sangha.
- We have
four categories of Buddhists, namely:
-
- 1.
Bhaya:
A Buddhist
because of danger
- 2.
Labha:
A Buddhist
because of the need for gratification
- 3.
Kula:
A Buddhist
because of birth
- 4.
Saddha:
A Buddhist
because of faith.
Buddhists
may be further divided into two classes, namely:
- 1.
Those who intend to make a bid for release in this very life;
- 2.
Those who are just accumulating virtues (Paramis)
with a view of becoming:
- a.
a Buddha
- b.
a Pacceka Buddha (i.e., a
non-teaching Buddha)
- c.
one of the Agga-savakas (chief
disciples)
- d.
one of the 80 Maha-savakas
(leading disciples)
- e.
an Arahat
For
the consummation of the vow to become a Buddha, a Pacceka Buddha, etc., the length of time that is required for the
accumulation of the virtues is roughly:
- 1.
For teaching Buddhas:
- a.
a Viriyadhika Buddha (with
effort as the predominating factor): 16 incalculable World-cycles (Asankheyya, a unit followed by 140 ciphers) plus 100,000
World-cycles (Kappa)
- b.
a Saddhadhika Buddha (with
faith as the predominating factor): 8 incalculable World-cycles plus 100,000
World- cycles
- c.
a Pannadhika Buddha (with
wisdom as the predominating factor): 4 incalculable World-cycles plus 100,00
World- cycles
- 2.
For a Pacceka Buddha: 2
incalculable World-cycles plus 100,000 World-cycles
- 3.
For an Agga-savaka: 1
incalculable World-cycle plus 100,000 World-cycles
- 4.
For a Maha-savaka: 100,000
World-cycles
- 5.
For an Arahat: 100 to 1,000
World-cycles approximately.
LIFE
SPAN CALCULATIONS
- Antara
kappa
= 1 human evolution cycle starting from a
longevity of 10 years to an indefinite period and then degrades back to 10
years again
- Asankheyya
= 64 Antara kappa
or human evolution cycles
- Maha
kappa
= 4 Asankheyyas or the age of a universe from its
beginning to its end
Kalama
Sutta
All people in the world are now in the
same situation as were the Kalama people of Kesaputtanigama, India, during the time of the
Buddha. Their village was in a place through which many religious teachers passed. Each of
these teachers taught that his personal doctrine was the only truth, and that all others
before and after him were wrong. The Kalamas could not decide which doctrine they should
accept and follow. The Buddha once came to their village and the Kalamas brought up this
problem with him, that they did not know which teacher to believe. The Buddha taught them,
not to accept and believe anything immediately, what is now the Kalama Sutta. He gave ten
basic conditions to beware of in order to avoid becoming intellectual slave of anyone,
even of the Buddha himself.
1. Ma anussavena:do
not accept and believe just because something has been passed along and retold through the
years. Such credulity is a characteristic of brainless people.
2. Ma paramparaya:do
not accept and believe just because some practice has become traditional. People tend to
imitate what others do and then pass the habit along.
3. Ma itikiraya:do
not accept and believe merely because of reports and news spreading far and wide through
ones village, or even throughout the world. Only fools are susceptible to such
"rumors", for they refuse to exercise their own intelligence.
4. Ma
pitakasampadanena:do not accept and believe just because something is cited in the
pitaka. The word "pitaka" is used for the Buddhist scriptures. Memorized
teachings which are passed orally might be a certain kind of conditioned
thing, which are
under humanitys control. They can be created, improved and changed by humans hand.
The various schools of Buddhism all have their own canons, among which there are
discrepancies.
5. Ma takkahetu:do
not accept and believe just because something is correct on the grounds of logic (takka).
Logics can go wrong if its data or its methods are incorrect.
6. Ma nayahetu:do
not accept and believe just because something is correct on the grounds of
"naya" (deductive and inductive reasoning) alone. Naya is called
"philosophy", and it not the highest or absolute wisdom, which is called
"panna" or "prajna". It is only a point of view, merely a branch of
thought, which reasons on the basis of assumption or hypotheses. It can be incorrect if
the reasoning or choice of assumption is inappropriate.
7. Ma
akaraparivitakkena:do not accept and believe just because something appeals to
ones common sense, which is merely snap judgements based on ones tendencies or
thought. Boastful philosophers like to use this method a great deal and consider it to be
clever.
8. Ma
ditthinijjhanakkhantiya:do not accept and believe just because something stands up to
or agrees with ones preconceived opinions and theories. Personal view can be wrong
or our methods of experiment and verification might be incorrect, and then will not lead
to the truth.
9. Ma bhabbarupataya:do
not accept and believe just because the speaker appears believable. Outside appearance and
the actual knowledge inside a person can never be identical. We often find that speakers
who appear credible on the outside say incorrect and foolish things.
10. Ma samano no garu ti:do
not accept and believe just because the "samana" or preacher, the speaker is
"our teacher." The Buddhas purpose regarding this important point is that
no one should be the intellectual slave of someone else, not even to the Buddha himself.
The four
Noble Truth:
- [1] "Noble
Truth of Suffering":
- Lord Buddha enumerated them in sequence,
which he described as: (1) new becoming (birth), (2) aging, (3) death, (4) sorrow, (5)
lamentation, (6) physical pain, (7) grief, (8) despair, (9) association it the unloved,
(10) separation from the loved, (11) not getting what one wants, (12) in brief, the five
groups of grasping as follows:
- a)
"Form": (Rupa Khandha)
- "our physical body", consists of
four elements, plus two internal elements.
- earth (Pathavi Dhatu), water (Apo Dhatu),
fire (Tejo Dhatu), air (Vayo Dhatu) plus consciousness (Vinanna Dhatu) und emptiness
(Sunnata Dhatu).
- b)
"Feeling": (Vedana Khanda)
- There are 3 types of feelings: 1.
pleasurable feelings, 2. unpleasurable feelings, 3. neutral feelings.
- c)
"Perception": (Sanna Khanda)
- There are 6 kinds: 1. sight, 2. sound, 3.
odor, 4. taste, 5. tangible object and 6. mind objects (consciousness).
- d)
"Thought": (Rupa Cetana)
- Relation of the 6 perception: 1. seing, 2.
hearing, 3. smelling, 4. tasting, 5. touching und 6. concocted objects, they are
pleasurable, unpleasurable or neutral.
- e)
"Consciousness": (Vinnana Khandha)
- 1.
"Eye-Consciousness" (Cakkhu Vinnana), 2.
"Ear-Consciousness" (Sota Vinnana), 3.
"Nose-Consciousness" (Ghana Vinnana),
- 4. "Tounge-Consciousness" (Jivha
Vinnana), 5. "Body-Consciousness" (Kaya
Vinnana), 6. "Knowing-Consciousness" (Mano
Vinnana)
- Earth-Element: (hard/solid)
- The earth element is that which is hard, solid and
which includes the hair of the head, the hair of body, nails, teeth, skin, flesh, sinews,
bone-marrow, bone, kidneys, heart, liver, membranes, spleen, lungs, large intestines,
small intestines, undigested food, digested food and excements.
-
- Water-Element: (liquid/fluid)
- The water element is that which is liqud, fluid and
which includes bile, phlegm, pus, blood, sweat,solid fat, tears, liquid fat, spittle,
snot, oil of the joints and urine.
-
- Fire-Element: (heat/warmth)
- The fire element is that which is heat, warmth that
is, that whereby one is warmed, one is consumed, one is burned up and whereby what is
eaten, drunk, chewed and tasted gets completely digested.
-
- Air-Element: (vibration/motion)
- The air element is that which is motion, wind and
which includes winds going downwards, winds in the abdomen, winds in the bowels, winds
that course through all the limbs, the in-breath and the out-breath..
-
- Conscousness (Mind)-Element:
- Mind is an aspect of dhamma and is the element of
the conscience. Here arise the idea of "I", "Mine",
"Me" etc.
-
- Emptiness-Element:
- This is the state of complete emptiness. Here is no
"I", "Mine" or "Me", it is free from defilements. Where ever
are no defilements, there is no suffering.
-
- [2] "Noble Truth of the
origin of Suffering":
- There is this hunger, this craving which gives rise to
fresh rebirth and is bound up with pleasure and attachment and seeks delight and
gratification now, here and there.
-
- [3] "Noble Truth of the
cessation of Suffering":
- It is the complete, remainderless fading away and cessation
of that hunger, that craving, its forsaking and giving up, the relinquishing, letting go,
release and abandoning of that same craving. The Truth of the cessation of Suffering is
then the cessation of craving which is the origin of suffering.
-
- [4] "Insight of the four
Noble Truth":
- By understanding and following the "Noble
8-fold path", which leads to extinction of craving and attachment, once
craving and attachment is extinguished, there will be no more suffering. There is
knowledge of the fact (sacca nana), knowledge of the task required (kicca nana) and
knowledge of the completion of the task (kata nana).
The
Noble 8-fold Path
[1] Right Understanding
[2] Right Thought
[3] Right Speech
[4] Right Bodily Action
[5] Right Livelihood
[6] Right Effort
[7] Right Mindfulness
[8] Right Concentration
The Noble 8-fold
Path in more details
1. What is Right
Understanding? There is the knowledge of the "Truth of Suffering", the
knowledge of the "Truth of the cause of Suffering", the knowledge of the
"Truth of the Cessation of Suffering" and the knowledge of the "Truth of
the Way leading to the Cessation of Suffering". Such knowledge is called the Right
Understanding or Right View.
2. What is Right Thought?
Thoughts on freedom from sense desires, thoughts on not killing or harming and wishing
well to others, thoughts on non-cruelty on compassion; these three modes of thoughts are
known as Right Thought.
3. What is Right Speech?
It is refraining from telling lies, refraining from slandering, refraining from harsh,
abusive language, refraining from frivolous chatter. Refraining from these four kinds of
speech is called Right Speech.
4. What is Right Bodily Action?
It is refraining from killing or harming living creatures, refraining from stealing and
refraining from unlawful sexual intercourse. Avoiding of these three evil physical deeds
is Right Action.
5. What is Right Livelihood?
A noble person avoiding wrong way of living, makes his living by a right way of
livelihood. The five precepts should not be broken whether by one self, nor other should
be convinced to brake them. One should establish ones livelihood by avoiding deception,
betrayal, sweet talks, confidence tricks and usury. Occupations such as butcher,
slaughter, hunter, fisher, weapon-drug-alcohol and poison treading, prostitution and
soldier should be avoided. Wherever the intention is present to play a useful role in
society to feed one self and help others, this is called Right Livelihood.
6. What is Right Effort?
Right effort is 4-fold.
- Effort to prevent not yet arisen unwholesome things from
arising.
- Effort to dispel, to overcome the evil, unwholesome things
that already arisen.
- Efforts to bring forth wholesome things not yet arisen.
- Effort to maintain the wholesome things that have been
already arisen and to develop them to maturity and full perfection.
7. What is Right Mindfulness?
One dwells contemplating the body (corporeal aggregates), which is impermanent, painful,
uncontrollable, unbeautiful, unpleasant, perceiving it merely impermanent, painful,
uncontrollable, unbeautiful, unpleasant; as corporeality or material aggregates.
To summarize Right Mindfulness:
- Clear comprehension of every body movement.
- Clear comprehension of every action of the mind.
- Clear comprehension of every feeling, positive, negative,
neutral or indifferent.
- Clear comprehension of every mental object as it appears.
8. What is Right Concentration?
One who is detached from all desires and detached from unwholesome conditions, enters into
the first stage of absorption which is accompanied by thought-conception and discursive
thinking, and is filled with rapture and happiness born of detachment. He enters into the
four stages of "jhana" (the mind is fixed on a single object).
The "Noble
8-fold Path" graphically
- This graphic shows
the continouing process at "Contact and Feelings."
- If at the moment of Contact
and Feeling "Right Understanding" is the leader,
all factors of our existence will be right, and the result is
"No-Suffering."

If at the
moment of Contact and Feeling "Wrong Understanding"
is the leader, all factors of our existence will be right, and the result is "Suffering."
- The 3-fold training

- [1] "Morality"
(Sila)
- Sila provides help and definite benefits
for those who practice within its framework. The benefits provide a problem-free existence
within society for we no longer engage in unwholesome actions such as killing, stealing,
sexual misconduct, false speech, the use of intoxicants and so forth.
- Sila affords us the freedom to live
happily in society and through our practice others are inspired to practice as well. Some
refer to this as "Plain Living with High Thinking".
- Our lives are composed of three factors: "Body"
- "Mental" - "Spiritual".
- Sila will allow us to live happily within
society. We are speaking here of external happiness. But at the same time our body and
mental factors may be anxious or excited, even though we remain problem-free in society.
This anxiety arises not from society or external factor, but from our mental factor. To
help alleviate this anxiety, we may use the second factor of our Three-fold Training, Samadhi.
Samadhi will calm the anxiety experienced in both the body and mental factors.
-
The 5
precepts and virtues.
- The Five Precepts are not laws but they are self-training
rules that lead to moral practices and right behavior. Since one does not live alone,
living in society requires self-awareness, self-control, adaptability, non-violent
attitude and good-will.
- One should be kind, honest and mindful. Then our society
will reach the goal that persons can live together peacefully and in mutual trust.
- To live the Buddhist way of life one should avoid doing
evil, perform wholesome acts and purify one's own mind.
-
- 1. To abstain from killing, and develop
loving-kindness and compassion to all living beings.
- 2. To abstain from stealing, and develop
right means of livelihood.
- 3. To abstain from physical (sexual)
misconduct, and develop restraint of the senses.
- 4. To abstain from lying, and develop
truthful speech.
- 5. To abstain from intoxicants, and
develop restraint and mindfulness.
-
- The more one can observe the above Five Precepts and Five
Virtues, the more happy and peaceful life one will achieve.
- Trying to purify one's own mind from greed, hatred, and
delusion step-by-step in daily life is the ideal way for all Buddhists.
- [2] "Concentration"
(Samadhi)
- Samadhi translates to mean a mental
condition where-by the mind is "stilled" or "fixed" at one point or
peak. The qualities of this mental condition are: purity, stability, alertness and
activeness.
- In Buddhism, there are two bodies, the flesh body and the
breath body. The flesh body is influenced and controlled by the breath body. The condition
of the body thus depends on the condition of the breath.
- After practicing for a while, fixing the mind on one peak
or point, having regular long breath, in- and out, our body and mind will begin to calm.
When the body and mind have calmed, rapture and happiness will arise, as a result of
practicing Concentration Meditation. This, however is merely the rapture and happiness of
the nervous system, a physical feeling or sensation. At this point we realize there are
two types of happiness: happiness from sensuality and happiness from the practice of
Concentration Meditation. Happiness arising from sensuality are extremely short lived and
most exhausting for the body and mind. Happiness from Concentration Meditation is a calmer
and more refined happiness. The body and mental factor have calmed, and pleasant feelings
arise. It can be said that we have experienced "Ceto-Vimutti",
the liberation of the mind, the overcoming of "Raga" (lust,
greed and passion). Ceto-Vimutti is the highest benefit attainable from
the practice of Samadhi Concentration.
-
- [3] "Wisdom" (Panna) /
"Insight" (Vipassana)
- Our third factor, Spiritual suffering and no-suffering
depends on Panna, Wisdom. In Buddhism there are two levels of Wisdom or
Right Understanding: first, Wisdom realized from the Four Noble Truth, Ariya
Sacca, second, Wisdom realized from the Law of Dependent Origination, Paticca-Samuppada.
-
- Wisdom realized from the Four Noble Truth, Ariya-Sacca
is as follows:
- 1. To fully realize through Spiritual
experience the condition of suffering: conditions of torment and anxiety, or the inability
to realize real peace in both, the positive and negative conditions of
mind.
- 2. To fully realize the cause of
suffering: suffering comes from desire and attachment at the moment of contact and feeling
which starts with ignorance or misunderstanding, and leads to various types of suffering.
- 3. To fully realize Nirodha as
the calm, clear, cool mind attained from practicing the Noble Eight-fold Path, Ariya-Magga.
One who has realized the Four Noble Truth, Ariya-Sacca, thoroughly, can
only perform in the Right-Way, the Noble Eight-fold Path.
- Law of Dependent Origination, Paticca-Samuppada
is as follows:
- "The original Mind is Luminous",
and suffering arises or does not arise in accordance with the Law of Dependent
Origination, which means: "Upon contact, feeling arises. If attachment
to the feeling occurs, suffering will arise. If attachment
does not occur at feelings, suffering will not arise."
Example 1: If we hear someone is
spreading lies about us, an unpleasant feeling will arise. If we attach to this unpleasant
feeling, suffering will arise, as the mind will be filled with anger and aversion. If we
refrain from attaching , suffering will not arise. The mind will remain void or neutral,
free from suffering.
Example 2: If our employer presents us
with a performance award, pleasant feelings will arise. If we attach to the feelings,
suffering will arise, as the mind becomes exited and anxious. If we do not attach to the
feelings, suffering will not arise. The mind will remain void or neutral, free from
suffering, for it has been protected as the result of "Wisdom-Contact",
and the deep mind has not been disturbed.
- There are other three forms of Wisdom:
- 1. Wisdom from hearing or reading,
Suta-Maya-Panna. Such kind of knowledge is only superficial knowledge, not personal
realization. Higher knowledge does not arise by pondering over the Abhidhamma texts. In
time the texts are forgotten.
- 2. Wisdom from thought, reflection or
contemplation, Cinta-Maya-Panna. If the path is practiced to gain direct personal
experience, knowledge usually deepens as time goes on and thought, reflection or
contemplation will change into personal realization about impermanent, anicca,
suffering, dukkha and non-self, anatta.
- 3. Wisdom from realizing,
Bhavana-Maya-Panna. This form of Wisdom is the final result or benefit from the practice
of Meditation. Here, we come to realize for ourselves through Spiritual experience that
all feelings and concocted emotions are characteristically impermanent, anicca,
suffering, dukkha and non-self, anatta. We realize that
if attachment takes place at feelings, suffering will arise. If attachment does not take
place at feeling, suffering will not arise.
This realization is most profound, Ultimate Wisdom,
Panna. Thus, the Noble Eight-fold Path, Ariya-Magga has been
completed. We have fully realized the Law of Dependent Origination, Paticca-Samuppada,
the Four Noble Truth, Ariya-Sacca, and Nirodha or Nibbana
at this moment.
- [4] Mindfulness (outer
circle)
- Mindfulness (Sati) means to bear in mind
or bring to mind. Sati is the state of recollecting, the state of remembering, the state
of non-fading, the state of non-forgetting. Mindfulness is not mentioned in the 3-fold
training, because everybody uses a certain degree of mindfulness in daily life. In our
case mindfulness should be understood based on the Four Foundation of Mindfulness
(Satipatthana), which means: mindfulness of the body, mindfulness of feelings, mindfulness
of mind and mindfulness of dhammas).
- Yoniso-manasikara is
another important element of the general principles of practice.
Yoniso-manasikara is a mental factor that assists in the birth of wisdom and is
consequently of great importance in Vipassana-Meditation. Yoniso-manasikara
directly precedes wisdom; it is that which paves the way for wisdom, or opens up a space
in which wisdom can mature. Yoniso-manasikara acts as a link between sati and pañña.
It is that which guides the stream of thought in such a way that wisdom is able to get
down to work and achieve results.
- As for example:
Someone in a boat out on a river, picking flowers or water greens. Firstly, that person
ties up the boat or anchors it that it will remain stationary at the spot where the plants
grow. Then with one hand he grasps and hold the stems, gathers them together and exposes
them as conveniently as possible for harvesting. With the other hand, using a sharp tool
he has prepared for the job, he cuts them off.
- Explanation:
Mindfulness (Sati) may be compared to the anchor, stabilizing the boat within
reach of the plants. The boat, held stationary at the spot, may be compared to the mind.
The hand which grasps the plant stems and holds them in a convenient way is like yoniso-manasikara.
The other hand, using a sharp tool to cut off the stems, is likeWisdom (pañña.)
The three periods of defilements
1. Anusaya-bhumi: the
stage of latency, the inherent tendency of defilments, which means, the defilements lie
latent surrounded in the fife-continuum (bhavanga), but have not come into existence as
thought process within the three phases of time.
- 2. Pariyuthana-bhumi: the stage of
mental involvement or obsession through the occurrence of defiled thought process, which
means, the defilements rise from the latent state and manifest themselves as thought
process at the mind doors when any object that has the power to arouse them produces a
perturbance at any of the six sense doors.
3. Vitikkama-bhumi: the stage of
actual transgression in words or deeds, which means, the defilements become so fierce and
ungovernable that they produce evil actions in deed and word. Thus, during repeated
existences without known beginning, every occurrence of greed that goes along with a
beings life continuum has these three periods. Similar, all other defilements , like
hate, ignorance, conceit, etc., have three periods each.
There are three kinds of training (sikkha) in Buddhism,
to dispel or destroy defilements, namely:
Morality (sila), Concentration (samadhi) and Wisdom
(insight).
Morality (sila) is able to dispel only
the third stage of defilements, that of actual transgression. As there are remain two
stages undispelled. The defilments temporarily put away by morality can arise again and
soon fill up until they reach the stage of transgression.
Concentration (samadhi), through attaining
of the first, second, third and fourth jhana, is able to dispel only the second stage
(pariyuthana-bhumi) of defilements, left undispelled by morality, that is, the mental
involvement by evil thought processes. As the stage of latency is still undispelled, if
obstacles to jhana were encountered, the defilements temporarily put away by jhana would
soon arise and grow until they reach the stage of transgression. Dispelling by
concentration means, putting away to a distance by suppression. Here jhana can dispose of
the defilements for a considerable time so that they do not arise soon again, for
meditation is more powerful in combating defilements than morality.
Wisdom-Insight (vipassana), the
"knowledge of insight" and the "knowledge that pertains supramundane
path", is able to dispel the first latent stage (anusaya-bhumi) of defilements, left
undispelled by morality and concentration. The defilements that are entirely got rid of
through wisdom, leaving nothing behind, will never arise again. Therefore the putting away
by wisdom that has reached the supramundane path of stream entry etc., is called
dispelling by eradication (samuccheda-phanna). The "knowledge that pertains to
supramundane fruition" puts the defilements away by tranquillizing the same
defilements that have been put away by the knowledge that pertains to the supramundane
path, this putting away is called patipassadi-phanna. The putting away by entering Nibbana
is called the nissarana-phanna, the utter escape from the ties of existences forever.
The Law of
Kamma
- What is kamma?
- Etymologically, the Pali word kamma (Sanskrit: karma)
is derived from the root "kam" meaning "to do," "to commit,"
or "to perform." Kamma literally means action, something we do or
perform. But according to the Buddhist philosophy, not all actions are designated kamma;
only those actions that are volitionally motivated are called kamma. The Pali
word for volition is cetana. It is the most crucial conditioning factor behind
human actions and determines the nature of such actions. The Buddha has clearly explained:
"Monks, volition do I call kamma. Having willed, man commits kamma
through body, speech, and mind." In his Abhidhammasamuccaya, Asanga, an
eminent Mahayana commentator, defines volition as "mental construction or mental
activity, the function of which is to direct the mind in the sphere of virtuous, evil, and
neutral activities."
- The doctrine of kamma is based on the principle of
causality or the law of cause and effect. It is the natural law of morality, which asserts
that an intentional action will lead to a result proportionate in nature and intensity to
that intention. Kammically productive actions are those which are based on skillful or
unskillful volition. The Pali word for skillful is kusala, which is variously
translated as wholesome, good, meritorious, virtuous, and intelligent. The Pali word for
unskillful is akusala, translated as unwholesome, evil, bad, deleterious,
unvirtuous, and unintelligent. A skillful action produces a result which is desirable,
good, and happy, while an unskillful deed brings about just the opposite. As the Buddha
has eloquently declared : "Just as the seed is sown, so will the fruit be obtained.
The doer of good receives good; the doer of evil receives evil."
- Often the word kamma is used not only in reference
to an intentional action, but also, wrongly, to indicate the result thereof. This kind of
confusion is common even among the educated, not to mention the untrained, who tend to be
rather indiscreet in their choice of terms. Kamma means an action, never its
result. The Pali words for the result are phala, vipaka, or kammavipaka.
It is important to be aware of this distinction to avoid misunderstandings about kamma.
- Skillful or unskillful intention constitutes the motivation
underlying the performance of an action. When there is an intention to perform kamma,
there arises volitional energy that provides a moving force for the action, whether
wholesome or unwholesome, depending on the kind of volition at the moment. This action may
be expressed through any of the three channels of body, speech, and mind. In fact, it is
intention that conditions man's action and constitutes the basis for all mental
formations.
-
- The law of kamma
and moral justice
- The law of kamma
has nothing to do with the idea of moral justice. Although some scholars try to claim
their common origin or confuse them through analogy, there is no justification for such
efforts. To begin with, the theory of moral justice is grounded on the assumption of a
supreme being or a so-called creator God, the lawgiver who sits in judgment over all
actions. It is he who is believed to mete out justice, giving punishment to sinners and
rewards to believers as the case may be. But the meaning of the expression 'moral justice'
in theistic religions is ambiguous, and history has shown that much injustice has been
made in the name of moral justice. The criteria for defining moral justice are, to say the
least, rather arbitrary and subjective. Often they serve only as a pretext for righteous
bigotry and political opportunism, with decidedly self-defeating effects.
- The law of kamma,
on the other hand, is a natural law. It is a law of cause and effect, of action and
reaction. The law of kamma operates on its own, requiring no assumption of a God,
and has nothing to do with the idea of reward or punishment. In fact the concept of
justice is irrelevant, a mere expedient in the cause of convenience of expression, a
convention. Of course, the law of kamma operates with full and perfect justice,
but that is quite a different matter from the concept of justice as understood in theistic
religions. When the Buddha says, "The doer of good receives good, the doer of evil
receives evil," he is not passing a judgment of reward or punishment, but simply
stating the fact of how the law of kamma operates. If you fall down from a tree
and break your leg, it is not a matter of justice or punishment, but simply the operation
of the law of gravity, a natural law which we all are subject to. Likewise, if you eat
good food and remain healthy, your health is only natural, not a reward given to you by
some supreme being. Whether a supreme being exists or not, you will remain healthy and
strong if you treat yourself properly in accordance with the law of nature. Of course, we
may refer to the broken leg as a punishment and good health as a reward, but that is just
a way of talking. The law of kamma operates in much the same manner, the
difference being that it functions within the framework of morality, based on the
principle of cause and effect.
- There are those who assert
that it is God who made all these laws, and if the law of kamma were true, it
must also have been created by God. We can see that the introduction of God into the
subject only serves to confuse and obscure the issue. Historically, the Buddhist doctrine
of kamma was first condemned by Christians as the teaching of Satan, or a heretic
view at best. However, with better understanding and the subsequent realization of the
sound logic and validity of this particular doctrine, some Christian scholars have
compromised by reducing it to one of the 'Laws' established by the 'Father in Heaven.'
This maneuver calls to mind the practice of Hindus of old who first condemned the Buddha
and later reduced him to one of Vishnu's incarnations. But since the existence of God is
as yet a matter of conjecture, such a claim does not hold much weight and may serve only
to divert us from pursuing the subject in the right direction.
-
- Results of kamma
- Kamma can be committed
through the three doors or channels of action: actions done through the body, such as
giving things in charity, killing, stealing, or taking narcotic drugs, are called bodily
actions (kayakamma); those performed through speech, such as telling the truth,
lying, or using abusive language, are called verbal actions (vacikamma); those
performed through the mind, such as indulging in hateful thoughts or practicing
concentration and insight meditation, are called mental actions (manokamma).
- Most people do not see
thoughts as a kind of action and fail to realize how they can be anything more than mere
subjective phenomena. But it is interesting to note that Buddhism not only lists the
function of the mind as constituting a kind of action, but gives it prime significance.
According to Buddhism, it is through mental action that man can be elevated to the highest
stage of spiritual development, and it is again through mental action that he will be
tempted to commit the most heinous crime. Thus cultivation of mind occupies the most
important place in the Buddhist scheme of spiritual training.
- A volitional action, good
or bad, skillful or unskillful, is bound to produce some appropriate result one way or
another. Sometimes the consequences of an action are immediate and explicit; sometimes
they are not. This really depends on many factors. Some actions may bear fruit in the
present life, others may bring results in some future lifetime. However, the most
immediate and obvious result of an intentional action can be observed at the time the deed
is committed. A good deed, for instance, results in the doer being a good individual, and
a bad action renders him a bad one. This is the law of kamma in operation right
at the time an action is performed, which can be empirically experienced.
- Says the Buddha: "All
sentient beings are the owners of their kamma, inheritors of their kamma,
born of their kamma, related to their kamma, supported by their kamma.
Kamma is that which divides beings into coarse and refines states."
Law
of nature - five conditioning factors
The law of nature has been explained by
Buddhist commentators as consisting of five distinct aspects. Underlying all these aspects
is the principle of causal dependence and its expression in various modes of relationship.
All things exist and operate, or cease to exist, in accordance with these five aspects of
the law of nature. They are the principles by which the world and all its phenomena are
regulated and controlled. The Pali term is niyama, which literally means
'certainty,' the fixed order of nature. According to this, specific conditions inevitably
determine certain corresponding results or effects, and each determinant may
simultaneously interact with the others and be likewise determined by them.
The first aspect of the natural law is its
"physical inorganic order" (utuniyama). This
concerns physical phenomena that take place on account of natural conditions, such as
seasonal cycles, heat and cold, rain or snow, flowers blooming in spring and drying up in
time of drought, and wax melting with the heat and hardening with the cold.
The second is that of the "physical
organic order" (bijaniyama), which refers to the
natural law pertaining to heredity, the transmission of hereditary character and the
genetic processes. The natural law of physical organic order can be observed in such
phenomena as how a particular kind of tree grows from a certain seed, how fruits taste
according to their species, how children bear physical resemblance to their parents, and
how animals, birds, and insects, look, live, reproduce, and behave in certain ways
according to their species.
The third aspect of natural law concerns
the "nature and functions of mind" (cittaniyama),
such as the mental perception of sense-objects, the experience of sensations, the various
mental processes that take place from moment to moment, the rising and cessation of
consciousness, the attributes of mind and mental concomitants, hypnotic experiences, and
mental states in varying levels of development.
The fourth aspect of natural law is a
moral one. This is the "principle of kamma, or the law of action and result" (kammaniyama).
It specifically refers to the process of volitional activities and explains how certain
actions lead to corresponding consequences, why people are born with certain peculiarities
of character, and human behavior in the context of mental construction and proliferation.
The law of kamma is based on the axiomatic principle that all actions inevitably
lead to results proportionate in nature and degree to the deed.
The fifth aspect of natural law is the
order of the norm, the "all-encompassing law of causality and
conditionality" (dhammaniyama) that regulates and
controls all phenomena and governs the interrelatedness and interdependence of all things.
This order of the norm is manifest in how things change and decay, how life is
characterized by birth, old age, disease and death, how all existential realities are
marked by the three characteristics of impermanence, unsatisfactoriness, and
non-substantiality, how the law of gravity operates, how the sun rises in the east and
sets in the west, how the whole cosmic order exists and functions, and so on.
As can be seen, kamma constitutes
but one aspect of natural law. The simplistic supposition that all life experiences are
due to kamma is therefore incorrect. Understanding these different underlying
elements in the physical and psychical spheres helps us to gain a clearer understanding of
how a single event may have resulted from more than one cause and how different
determinants may synchronously be involved in conditioning certain phenomena or
experiences. Usually, when more than one principle is at work, the more predominant one
will prevail. For example, extreme temperature (utuniyama) may
influence the conditions of the mind (cittaniyama) and cause one
to feel ill at ease. Or strong will power (cittaniyama) may temporarily override
the effects of negative environments (utuniyama) and the results
of kamma (kammaniyama).
Mind
Development by practicing Meditation
There are basically two kinds of
meditation: "Samadhi" and "Vipassana".

a)
"Concentration Meditation" (Samadhi). Concentrated attention on a
single selected object of meditation, which leads to tranquillity of the mind and finally
to "one-pointedness." Advanced Meditators will realize 4 states of Concentration
"Jhana - Absorption", such as:
1. In the first
jhana, the mind is characterized by five factors; a) initial application of mind
(vitakka), b) sustained application of mind (vicara), c) rapture (piti), d) pleasure
(sukha) and e) one-pointedness (ekagatta).
2. In the second
jhana, the first two factors are discarded, leaving only:
rapture (piti), pleasure (sukha) and one-pointedness (ekaggata).
3. In the third
jhana, rapture (piti) is discarded, leaving only: pleasure (sukha)
and one-pointedness (ekaggata).
4. In the fourth
jhana, the mind has only two main factors: equanimity (upekka) and
one-pointedness (ekaggata).
These four levels of jhana are sometimes
referred to as the jhana of form, or the concrete jhana (rupajhana) to distinguish them
from the formless levels of jhana, which are more or less extensions of the fourth jhana.
The formless jhana do not have any concrete object of meditation, but build around
abstract themes. They are the sphere of infinite space
(akasanancayatana), the sphere of infinite consciousness
(vinanancayatana), the sphere of nothingness (akincannayatana) and the
sphere of neither perception nor non-perception (nevasannanasannayatana).
If mindfulness is concentrated on the
breath, there are two types of meditation: Anapanasati
and Anapanasati-Bhavana, is the form of meditation The Buddha would
dwell-in frequently before and after His Great Awakening.
Anapanasati is Mindfulness
"on" the breath while breathing in and breathing out. If it is translated to
mean, mindfulness "on" the breath, while breathing in and breathing out, only
the activity of the breath will be realized (in and out) as the final result.
Anapanasati-Bhavana means
to take one Truth or Reality of Nature and then observe, investigate and scrutinize this
Truth or Reality within the mind "with" every inhalation and every
exhalation. Thus, mindfulness "with" breathing allows us to contemplate any
important Natural Truth while breathing in and breathing out.
Anapanasati-Bhavana can be
compared with Satipatthana, the Four Foundation of Mindfulness.
Satipatthana:
To contemplate the body, in the
body. This means contemplating the concoction of the breath of the body in the
flesh body.
To contemplate the feelings within
the feelings. By this we mean to contemplate each feeling as it arises and
conditions the mind.
To contemplate the Mind, within the
Mind. This means we now know and can calm all conditions of the mind.
To contemplate all Dhamma in
Dhammas. This means to realize the Truth in All Things. We contemplate the
feelings and the mind, not merely calming them, but actually contemplating, scrutinizing,
investigating and finally realizing them. The characteristic of all feelings are
contemplated, especially those of rapture and happiness, with every inhalation and
exhalation. At this point, it will be realized that All Feelings are characteristically
impermanent, suffering and non-self.
- ANAPANASATI-BHAVANA-MEDITATION
-
- 4x4 Groups
- 16-Step-Meditation
Group 1 of 4
The first four steps have the development
of concentration (samadhi) as their goal. At this level the practice refines the breathing
by making it subtle and calm, with the result that samadhi is developed.
Step 1
When breathing out- and in long, fully
comprehend,* "I breath out- and in long".
(*The word "fully comprehend"
means that there is mindfulness "sati" and clear comprehension
"sampajhanna" with every moment of contemplating the breath in all of its
aspects.)
Step 2
When breathing out- and in short, fully
comprehend, "I breath out- and in short".
Step 3
One will train himself, "fully
experiencing all bodies,* I will breath out- and in."
(*Body means the breath, especially in its
aspect of conditioning the other physical bodies. Knowing "all bodies" refers to
knowing all characteristics of the breath, "short-long, coarse-fine,
calm-agitated", how these condition the flesh body and their natural process of
change.)
Step 4
One will train himself, "calming the
body-conditioner,* I will breath out- and in."
(*As the breath becomes calmer and finer,
the conditioner of the body will also become also become calmer, then the mind will become
calm to the point of concentration (samadhi), and finally the level of "jhana.")
Group 2 of 4
The second four steps examine or
contemplate the rapture (piti) and happiness (sukkha) which arise from the concentrated
mind. In this way one learns what gives rise to thinking, distractions, mental
restlessness and so on. The meditator begins to know what conditions the mind.
Step 5
One trains himself "fully experiencing
satisfaction,* I will breath out- and in."
(*Often translated as rapture
"piti" or contentment os one of the factors of absorption "jhana".
Know what it is like and how it conditions the mind with every breath.)
Step 6
One trains himself "fully experiencing
happiness,* I will breath out- and in."
(*Happiness, joy, bliss "sukkha"
is an other factor of absorption. Know what it is like and how it conditions the mind with
every breath.)
Step 7
One trains himself "fully experiencing
the mind-conditioner,* I will breath out- and in."
(*Know how feeling "vedanna",
especially satisfaction and happiness conditions the mind with every breath.)
Step 8
One trains himself , "calming the
mind-conditioner,* I will breath out- and in."
(*Know how it is when feelings condition
the mind less and less, until the moment when nothing conditions the mind, i.e., there is
no feeling "vedanna", no perception "sanna" and no thought
"vitakka" in that moment.
Group 3 of 4
The third four steps specifically examine
or contemplate the mind and its varied manifestations. Here the meditator tries to control
the mind in this or that way, looking at the mind as he/she pleases.
Step 9
One trains himself, "experiencing the
mind,* I will breath out- and in."
(*Know exactly how the mind is at this
moment: spotless or clouded, calm or agitated, ready to examine "dhamma" or not
ready.
Step 10
One trains himself, "gladdening the
mind,* I will breath out- and in."
(*Know how the mind comes to the state to
enjoy "dhamma.")
Step 11
One trains himself, "concentrating the
mind,* I will breath out- and in."
(*Expertly watch the concentrated mind in
order to see its characteristics and their extent.)
Step 12
One trains himself, "liberating the
mind,* I will breath out- and in."
(* Watch the mind that is free from
attachment to anything whatsoever, see its characteristics and their extent.)
Group 4 of 4
The last four steps examine or contemplate
impermanence. This is a matter of insight (panna) and not simply a matter of the mind
(citta). Insight contemplates the impermanence until the mind becomes fed up and detached
to the point of liberation.
Step 13
One trains himself, "constantly
contemplating impermanence* (in all objects of attachment), I will breath out- and
in."
(*Use the concentrated mind to examine
impermanence continuously, until seeing the unsatisfactoriness, egolessness and voidness
of all conditioned things with every breath.)
Step 14
One trains himself, "constantly
contemplating fading away* (of attachment), I will breath out- and in."
(*Examine and realize the condition of the
mind being tired of and dispassionate toward the things which it had been deluded into
desiring and attaching to, with every breath.)
Step 15
One trains himself, "constantly
contemplating the total cessation* (of attachment), I will breath out- and in."
(*Examine and realize the complete
extinction of attachment that is "Nibbana" the end of suffering
"dukkha". Then maintain it as the constant object of the mind.
Step 16
One trains himself, "constantly
contemplating the letting go* (of attachment), I will breath out- and in."
(*Examine and realize that all conditioned
things are freed from attachment. This is the state that arise in the moment of path
fruition "maggha-phala."
At the end of step 4, there is a
trick or technique existing of five exercises to manipulate or calming the breath.
a) While breathing in,
mindfulness is fixed upon the breath as it travels from the entrance of the nose to the
navel. While breathing out, mindfulness is fixed upon the breath from the navel to the
entrance of the nose.
b) Watching or being
guard at the entrance of the nose. When the incoming and outgoing breath makes contact
with the nostrils, do not follow it. Juts be mindful of it at that point.
c) After watching as
guard at the nose entrance for a while, one can move on to the third exercise, which is
called "giving rise to a mental image (nimitta). The nimitta is a mental image which
can been seen only with the eye of the mind. It will rise at the point where the watching
mindfulness has been established, at the entrance or tip of the nose. At this stage of the
practice, the watching becomes so firm and fixed that an image arises. The mental image is
similar to seeing stars when the eyes are closed. The mind creates this image to serve as
a point on which to fix the mindfulness in order to continue the practice.
d) The fourth exercise
is "controlling the acquired sign." One focuses on the acquired sign, whatever
appearance it has, then changes it in any way that one chooses. The mind which is now very
calm and subtle, causes the changes in the nimitta. It changes with every in-breath and
out-breath. The meditators mind gradually, gently and carefully changes the acquired sign
by making it float toward or away from one, or by making it smaller and smaller or larger
and larger, or making it change color, shape, location orr in any other way at all.
Important:
If you think any of this is really
happening that is, happening independently of the mind of the meditator
then, indeed, one may go mad. But if one realizes, that it is just happening as a result
of a manipulative technique used to make the mind ever more calm and subtle, then there
will be no problem. If you can do it, fine, if you cannot do it, fine. There is no danger
of madness involved.
e) The fifth exercise,
the development of "jhana" is accomplished by becoming adroit in the
patibhaga-nimitta. Now the five factors of absorption will manifest themslves:
-
applied thought (vitakka), means, the mind
is firmly and quietly locked on to one single object the counterpart sign.
sustained thought (vicara), means, the mind
thoroughly knows and is imbued with the sign.
rapture (piti), means, in that very moment,
probe the feelings that is rapture the rapture of satisfaction, which is free from
all sensual desire.
happiness (sukkha), means, in that very
moment, probe the feelings that is happiness. There is an intense joy and sublime bliss,
which is called happiness.
one-pointedness (ekaggata), means, the mind
is fixed to a singe point. Without distraction or disturbance it is directed only to its
sign.
If one is able to enter the first
"jhana" it means that one has been able to completely calm the body-function,
i.e., the breathing, making it calm and peaceful.
b) "Insight
Meditation" (Vipassana). Concentrated attention on the "characteristic
of feelings" or "concocted emotions" that arises at the moment of contact
or by instinct. Vipassana brings out "spiritual insight" or wisdom, by realizing
the nature of all feelings or concocted emotions are "impermanent",
"suffering" and "non-self." To practice Vipassana, Jhana is not
necessary. As a matter of choice, one can do vipassana through three kinds of
concentration: 1. khanika-samadhi (momentary-concentration), 2.
upacara-samadhi (access-concentration) and 3. appana-samadhi, which is
actually "jhana" (absorption/full-concentration.) The
jhana-attainer uses jhana by first attaining jhana and then withdrawing from the jhana to
do Vipassana by contemplating the jhana mental factors or any other mental states or
physical processes that occur in the mind and body.
This following diagram shows a basic sheme of how Vipassana could be
practiced. The two levels could be understood as follows:
Level [1] shows the "Right View" and could be
the level of advanced Vipassana practicioner or of Noble Beings. Phenomena can be noted
and let go of immediately. Since phenomena can be noted immediately, defilements and
suffering will be reduced or even eradicated, as it is in the case with Arahants.
Level [2] shows the "Wrong View" and could be
the level for beginner in practicing Vipassana, phenomena cannot yet be noted clearly,
because there is not enough experience in practicing.
VIPASSANA -
Insight Meditation

One observe Body, Feelings, Mind and Phenomena (Dhammas) and
realize the characteristic of Form and Nama as "impermanent,
suffering / uncontrollable, and not-self / insubstantial." One distinguish "Rupa
and Nama (Form and Name)."
- Body:One observes how the "Breath-Body" influences the
"Physical-Body" with every inhalation and exhalation. One observes the four
postures: standing, walking, sitting and lying down. Observe the phenomena inside and
outside of the body such as: heat, cold, hardness, softness, tension and motion. Observe
the 32 respectively the 4 main elements such as: Earth = hard/soft, Water =
liquid/tension, Fire = hot/cold, Wind = movement/ vibration/support. Observe with Eyes:
color/shape, Ears: sound, Nose: smell, Tongue: taste.
- Feelings: Oneobserve pleasant, unpleasant and neutral feelings of body (Rupa) and
mentality (Nama).
- Mind: One observes the state of consciousness or mind, whether it is greedy or
not, hateful or not, deluded or not, cramped or distracted, developed or undeveloped,
surpassable or unsurpassable, concentrated or unconcentrated, liberated or unliberated.
One observes how imaginable pictures occur and how they transform into thought and
wording. One knows how these conditions arise and fall and how to prevent them in future
to arise.
- Phenomena (Dhammas): One observes if there is one of the five hindrances present
or not, [sensuous desire, ill will, sloth and torpor, restlessness and scruples and
sceptical doubts] how it arise and how to overcome it and how in future does not arise
anymore. One knows of each of the five groups (khanda), how they arise and how they
dissolve. One knows the 12 bases of all mental activity: [eye and visible object, ear and
audible object, nose and smell object, tongue and taste object, mind and mind object.] One
knows the 10 fetters: [1. personality believe, 2. sceptical doubt, 3. clinging to rules
and rituals, 4. sensuous craving, 5. ill will, 6. craving for fine material existence, 7.
craving for immaterial existence, 8. conceit, 9. restlessness and 10. ignorance] based on
them one knows how they arise how them to overcome and how in future they do no more
arise. One knows whether one of the 7 enlightenment factors are present, [1. mindfulness,
2. investigation of the law, 3. energy, 4. rapture, 5. tranquillity, 6. concentration and
7. equanimity] how it arises and how it comes to full development. Each of the Four Noble
Truths one understands according to reality.
The Sixteen Stages of Insight Knowledge
Namarupapariccheda
nana: knowledge of the distinction between mentality-corporeality
(namarupa).
Paccayapariggaha nana:
knowledge of the discernment of the conditions of mentality-corporeality.
knowledge of the discernment of the conditions of mentality-corporeality.
knowledge of the discernment of the conditions of mentality-corporeality.
Samasana nana:
knowledge of comprehension of mentality-corporeality as impermanent (anicca), suffering
(dukkha) and not-self (anatta).
knowledge of comprehension of mentality-corporeality as impermanent (anicca), suffering
(dukkha) and not-self (anatta).
knowledge of comprehension of mentality-corporeality as impermanent (anicca), suffering
(dukkha) and not-self (anatta).
Udayabbaya nana:
knowledge of contemplation of arising and falling (of formations, or
mentality-corporeality).
knowledge of contemplation of arising and falling (of formations, or
mentality-corporeality).
knowledge of contemplation of arising and falling (of formations, or
mentality-corporeality).
Bhanga nana:
knowledge of contemplation and dissolution.
knowledge of contemplation and dissolution.
knowledge of contemplation and dissolution.
Bhaya nana:
knowledge of the fearsomeness.
knowledge of the fearsomeness.
knowledge of the fearsomeness.
Adinava nana:
knowledge of contemplation of the fault of formations.
knowledge of contemplation of the fault of formations.
knowledge of contemplation of the fault of formations.
Nibbida nana:
knowledge of contemplation and disenchantment.
knowledge of contemplation and disenchantment.
knowledge of contemplation and disenchantment.
Municitukamyata nana:
knowledge of desire and deliverance.
knowledge of desire and deliverance.
knowledge of desire and deliverance.
Patisankha nana:
knowledge of relative contemplation.
knowledge of relative contemplation.
knowledge of relative contemplation.
Sankharupekkha nana:
knowledge of equanimity toward all formations.
knowledge of equanimity toward all formations.
knowledge of equanimity toward all formations.
Saccanulomika nana:
knowledge of conformity (with reality / the Four Noble Truth).
knowledge of conformity (with reality / the Four Noble Truth).
knowledge of conformity (with reality / the Four Noble Truth).
Gotrabu nana:
knowledge at the moment of "changing of lineage" (from unenlightened being to
Noble One).
knowledge at the moment of "changing of lineage" (from unenlightened being to
Noble One).
knowledge at the moment of "changing of lineage" (from unenlightened being to
Noble One).
Magga nana:
knowledge of the Path.
knowledge of the Path.
knowledge of the Path.
Phala nana:
knowledge of the Fruit.
knowledge of the Fruit.
knowledge of the Fruit.
Paccavekkhana nana:
knowledge of reviewing.
knowledge of reviewing.
knowledge of reviewing.
The
Functions of Consciousness
1. Patisandhi:
re-linking.
2. Bhavanga:
life-continuum, latent consciousness.
3. Avajjana:
apprehending, averting.
4. Dassana:
seeing.
5. Savana:
hearing.
6. Ghayana:
smelling.
7. Sayana:
tasting.
8. Phusana:
contacting, touching.
9. Sampaticchana:
receiving.
10. Santirana:
investigating.
11. Votthapana:
determining.
12. Javana:
apperception, impulsion.
13. Tadalambana:
retention, registration.
14. Cuti: decease,
shifting.
The 4
characteristics of the Mind:
Restless, always
running from here to there searching for an "anchor" on which it may rest, i.e.:
pleasant sight, sound, smell, taste and touch.
Vacillating, unable
to remain in any condition for a long time, like a monkey, who cannot remain for a long
time in the same posture.
Difficult to control,
it is difficult for a person to make the untrained mind obedient to the will.
Difficult to desist,
it is difficult for a person to prevent the untrained mind from falling into useless and
unwanted thoughts.
Good to know.
In order to achieve good results,
meditation should be practiced regularly. Good timing is i.e., early in the morning, after
meals or before going to bed. A good place could be where the meditator is not disturbed
by noises or any other disturbances. Meditation can take place in the open air or inside
of room.
If while meditation any phenomena arise such as: noises,
sights, thoughts, smells, tastes or feelings, just acknowledge them, like
"seeing", "hearing", "thinking", "smelling",
"tasting" and "feeling". Do not add anything to any of the arising
phenomena, such as: "I see", "I hear" ..., "I like it",
"I don't like it" etc, just acknowledge. After acknowledging, just bring the
attention back to the meditation object, "breathing in and out".
- Start with Standing Meditation:
- A meditator is advised to stand in a serene manner with
body upright, the eyes half closed or closed, putting the left hand about 3 inches below
the navel, with the right hand on the left hand (as shown in the picture below). Fixing
the attention on the tip of the nose one observe the sensation of "in- and out
breath". One can also fix the attention to the abdomen and observe the sensation of
"rising and falling" of the abdomen. Which ever sensation is dominating can do.
After a time, body and mind (mental factor) become calm.
- While continuing "breathing in and out" we follow
the mind scanning through the "standing body" noting any feeling which arises
inside of the body. We note, feelings are "impermanent", "suffering"
and "not-self", and let go.
- The above described method is only one of many varieties.
Meditator who continuosly practice meditation will find soon or later their own ways and
methods which match the best to their character.

- Continue Walking (Turning) Meditation:
- After firstly standing in a serene manner, now slightly
bending forward by holding the hands in the same manner as by standing meditation and
start walking forward, not too slow and too fast, the steps not too long and not too
short. Start with the right foot, by lifting the foot, note "lifting", by moving
the foot forward, note "moving forward", by setting the foot down, note
"setting down", continue with the left foot in the same manner by noting
"lifting" by lifting, "moving forward" by moving forward,
"setting down" by setting the foot down. Then continue right foot,
"lifting", "moving forward" and "setting down" - left foot,
"lifting", "moving forward" and "setting down", until the
end of the walking distance, which should be not less than 25 steps. If the space is not
permitted to do so, one should adjust his walking meditation according to the space
available. By reaching the end it is strongly recommended not to turn back immediately,
but stand still for a moment by noting mindfully "standing" as described above.
- Now the meditator can slowly and mindfully turn back to the
right site by noting "turning", he may note "tur" by lifting and
turning the right foot, "ning" by setting the foot down. Following with the left
foot the same way. The turning can be performed in 4x45° or in 2x90° which is a total of
180°. After turning back he should mindfully note "standing", followed by
breathing in and out following the breath as described above. Then he proceeds with the
walking meditation as explained.
- Walking-Standing-Turning meditation should be continued
until he feels to change the posture. A meditator can change to "sitting
meditation" when he senses while "walking-standing meditation" that the
mind starts to become "one-pointed".

- Continue Sitting Meditation:
- A meditator is advised to sit in the manner as Lord Buddha
image in meditation posture. Sit cross-legged the right leg on the left one, putting the
left hand on the lap and the right hand on the left hand. The body is erect, mindfulness
to be established and fixed on the meditation object, the breathing.
- "Concentration Meditation" (Samadhi).
Fixing the attention on the tip of the nose one observe the sensation of "in- and out
breath". One can also fix the attention to the abdomen and observe the sensation of
"rising and falling" of the abdomen. Which ever sensation is dominating can do.
After a time, body and mind (mental factor) become calm.
Usually the ordinary or undisciplined mind will wander
from one thought or memory to another. After fixing the mind on the average breath for a
time, the mind will become calm and concentrated. When body and mind have calmed, rapture
and happiness will arise. This happiness is a physical happiness, resulting from the
practice of Concentration Meditation. At this point we realize that there are two forms of
happiness: a) the happiness that arise from sensual or sexual pleasures and b) and
happiness resulting from the practice of Concentration Meditation. Happiness from
sensuality or sexuality causes the body and mind to be anxious and tired, lacking real
peace. From happiness of Concentration Meditation, the body and mind will be calm and
peaceful.
Practitioners with Wisdom, can realize
happiness by "Insight Meditation" (Vipassana) and fully
comprehend rapture and happiness as characteristically impermanent, suffering and non-self
and refrain from attaching to anything, even happiness. After body and mind have calmed
and rapture and happiness have arisen, we let go rapture and happiness and note mindful
each phenomena arising inside of body and mind. By doing so, we realize that every
phenomena has the characteristic of "non-self", "impermanent" and
"suffering", and we let go of every phenomena arising in body and mind.
"Concentration Meditation"
(Samadhi) solves the problems of the Body and Mental Factor. "Insight
Meditation" (Vipassana) solves the
problems of the Spiritual Factor. Suffering and No-Suffering are based on Spiritual
Factor.
There are two types of Suffering: Physical
Suffering and Spiritual Suffering. Physical suffering
comes from "sense contact" (eye/form, ear/sound, nose/odor,
tongue/taste and body/tangible object) with an unpleasant object. Spiritual suffering
comes from (mind/mental object) such as "desire" and "attachment" at
the moment of contact and feeling in accordance with the Law of Dependent
Origination.
Having sat through the intended period of time or feeling
that he has sat long enough, the meditator may change the posture, by continuing with
"Standing, Walking, Turning Meditation".

- Reclining Meditation:
- A meditator is advised to lay down on the floor or on the
bed in the posture as a lion. Lying down on the right side with the head resting on a
pillow, the right hand in front of the face, the left arm is lying straight along the left
side of the body and the left leg on the right leg. Both legs should be straight or
slightly bend. Now the body should be relaxed and the attention should be on the
breathing, the same way as mentioned above, as long as he wants or a time set or falls
asleep. After waking up he should continue this practice until the reclining posture is
changed.

- Reclining Meditation can be practiced specially by people
with problems falling asleep.
The Law of
Karma
The Law of Karma
affects the entire world, the universe and beyond, because it is a natural phenomenon. It
is the Law of Nature. Karma in relative terms means Action, and includes
bodily action, verbal action and mental action. Karma is an action motivated by defilement
or ignorance. The Law of Karma is nothing than the Law of Nature expressed in terms of
action.
The Law of Karma is a Law
or formula that falls under the category of Science in that it can be proven in every
aspect. On this level, the Law of Karma or Action can be divided into two broad
categories:
a)
The Law of Action pertaining to purely natural phenomena.
b) The Law of Action
pertaining to human
activities.
To
a): All things exist in accordance with the natural laws of
actions. Why does the moon orbit around the earth? Why does the earth orbit around the
sun? Why does it rain so much that there are floods and many people lose their lives? Why
is it that having been born, we must suffer with sickness, old-age and death? Why is it if
we plant beans seeds we get beans and if we plant rice seeds we get rice? All these things
take place in accordance with the Law of Karma, the natural Law of Cause and Effect. All
natural phenomena without exception exist in accordance with the Law of karma, the Law of
Action. It can be expressed as "Results correspond to Causes".
To b):
Human beings perform actions and become involved with the Law of Karma for reasons of
survival or perceived benefits. Their actions may be separated into three categories:
1.
The Law of Karma for the Survival and Well-being of Body and Mental Factors.
For the body to be
maintained in an appropriate state of well-being one must act in accordance with the Law
of Karma. If one wants to have good health, then one must create the necessary conditions
for it by eating nutritious foods, exercising, and having adequate rest, resulting in good
digestion, a cheerful disposition, and being free from illness. If one wants a sharp mind,
to study well, and requires a calm body and mental factor, one must practice Concentration
Meditation or Tranquility Development. The Law of Karma in these cases is:
"Causes determine effects. Effects correspondent with causes."
Here we are looking at the
survival and well-being of the physical and mental aspect, not concerning the Spiritual
aspect.
2.
The Law of Karma for the Social Weal.
This point is concerned
with the non-violence on the social level, for the survival of society. If we want society
to live together in peace and harmony, we must do good and refrain from doing evil. The
Law of Karma in this level is: "Good actions yield good results. Bad actions
yield bad results."
As societies have
established conventions as to what is good and what is evil, actions have immediate
consequences. Most societies consider physical violence, stealing, adultery, harmful or
dishonest speech and the use of intoxicants as bad. Anyone who insists or indulging in
such things causes bad results immediately, such as creating agitation and unrest in
society and negative imbalance in themselves. Seeking to help others, speaking things of
benefit to the listener, advising and instructing others in true and useful endeavors,
paying respect to the noble and wise are examples of actions that society considers to be
good. Anyone who performs such actions gives rise to immediate results. They maintain
non-violence, peace and harmony in society. It is society that gains or loses benefits.
The welfare or
decline of a society is thus dependent upon good and bad actions of each of its members.
3.
The Law of Karma for Spiritual Survival.
If one demands the welfare or survival of the Spiritual
Factor, the State of No-Suffering, then it is imperative that one studies the Law of
Karma, for it Karma that determines the arising or non-arising of suffering. The Law of
Karma is the Law of Nature, the Law of Conditionality. It is not derived from any divine
faith or mysterious power. Suffering and No-Suffering is then solely a matter of the state
of mind, whether or not there is defilements or ignorant intention present. There is no
"external entity" handing out punishments or commendations. It can be seen that
although peoples' physical bodies and mental factors may differ, everyone's Spiritual
Factor is the same.
- "The
Original Mind is luminous; it is tarnished by visiting defilements."
- "The Original Mind is
luminous; it is untarnished due to absence of visiting defilements."
- The Original Mind is intrinsically bright, with neither
Wisdom nor defilement. When sense contact occurs by the way of eye, ear, nose, tongue,
body or mind and there is no Wisdom present to maintain the mind in the Middle State, then
it will be deceived into liking or disliking or uncertainty, depending on the quality of
experience. If at the moment of sense contact, "Right-mindfulness"
and "Wisdom intention" are present maintaining the Middle
State, through one means or another, the mind will remain in a Middle State and not give
rise to defilement, or any kind of suffering. The Law of Karma on this level is that:
- "Ignorant
intentions" or defiled actions give rise to suffering.
- "Wisdom
intentions" or actions performed with Right-mindfulness do not give rise to
suffering.
The absence of suffering is the welfare or survival of the
Spiritual Factor. Suffering is the illness of the Spirit. Both are the results of actions
or the Law of Actions or the Law of Karma on this level. Wisdom intent
and actions with Right-mindfulness that does not give rise to suffering
may also be referred to in other ways, such as: ending Karma, transcending Karma,
non-performance of Karma, or having victory over the Law of Karma.
Some people remain in confusion about actions committed in
the past, believing that past actions will lead people to be miserable and experience
suffering for ever. To resolve this confusion, people must realize the Truth: "At
this moment, the mind is void. The past actions have no affect on us now. Suffering will
only arise again when we remember the past actions and attach or have ignorant intentions
toward the feelings that arise." If we do not attach or have ignorance
toward the feelings and avoid committing such actions again, we will attain the State of
No-Suffering, meaning the mind has "gone beyond" Karma.
- A Comparison between
"Dhamma"
- and the "God" of Creationist
Religions
As human beings of this Universe, we
are all friends or associates in birth, existence, old-age, death and suffering. A mutual
understanding between All human beings is of utmost importance. The
following is a comparison of similarities between Dhamma and God. There will those who
agree and those who disagree.
1. Dhamma,
in the first meaning, is the appearance or phenomena of everything, both
name and form, existing in the Universe and beyond. This can be compared with the Body
of God, for All Things, organic and inorganic, are contained in
the Body of God. Thus, the immense Body of God can
overcome everything.
2. Dhamma, as
the Law of Nature, can be compared with the Spirit of God, the Light, the
Holy Ghost, the Word of God, and so on. It is invisible, yet possesses the great
or immense power to create everything. Everything arises, exists, and passes away under
the Spirit of God, and was the First Cause, appearing
before All Things. Some may question why God created Light
on the First Day, but created Sun and Moon on the fourth day. The answer is, The
Light is the Light that eliminates the darkness of the Universe
to create everything. It is not merely the light of the sun and moon.
3. Dhamma, as
the duty to be performed in accordance with The Law of Nature can be compared
with The Demands or the Commandments of God. The Demands
of God must be performed by the Son of God in accordance with
the Spirit of God, or the Word of God for the survival
of everything.
4. Dhamma, as
the result of the performance of duty in accordance with that Law of Nature, can
be compared with the Punishment or Rewards of God. If we
practice in the Wrong-Way, by not believing in God, God
will punish us with suffering, rendering us incapable of realizing real peace
and salvation. But with the Right Practice, God will
give us rewards, meaning, we will be given the Ultimate happiness and
peace of human beings.
In conclusion: The
Son of God must believe in God and perform duties in accordance
with the Demands or Commandments of The Spirit
of God. God the Father at that time will give you rewards.
The nine attributes of a Buddha
- If one carefully considers the attributes of the Buddha, which are so widely acclaimed
by the whole world, one will find that they fall into three groups.
- Group One: Comprises the first three attributes. They are the attributes which
must be possessed by one who claims to be a Buddha. The three attributes are:
- [1] Araham: Being absolutely unblemished by
defilements (kilesas), he is of the purest morality.
- [2] Sammasambuddho: He knows all there is to be
known.
- [3] Vijjacaranasampanno: He is endowed with all
kinds of psychic power and is invincible.
- Group Two: Comprises the next three attributes, which describe
the Buddha's ability to win over people. The three attributes are:
- [4] Sugato: For the good of all beings he goes to
any place, at all times.
- [5] Lokavidu: He knows all about the world and is
wise as to the affairs of the world.
- [6] Anuttaro purisa dammasarathi: He is in
comparable in taming beings.
- Group Three: Comprises the last three attributes which declare to the world that
-
- [7] Sattha devamanussanam: He is the Leader of men,
devas and brahmas.
- [8] Buddho: He makes others understand the Truth
most clearly.
- [9] Bhagava: He is the Most Exalted One.
- By thus classifying the attributes of the Buddha into three groups and considering them
in the light of the role taken by the Buddha for the good of the Sasana and the welfare of
mankind, one will realize the greatness of the success achieved by the Buddha and one
will, come to revere him and venerate him all the more on that account.
-
- Contemplation and Practice
- Thus if, with firm conviction and clear comprehension, one holds the attributes of the
Buddha in the highest esteem one will clearly realize what responsibilities one should
take up in this world.
- 1. Araham: By constantly bearing in
mind and repeatedly contemplating the Buddha's attribute of Araham (i.e, his being of the
purest morality), one will clearly realize that one must strive hard to uphold a much
higher moral standard.
- 2. Sammasambuddho: Also, by
constantly bearing in mind and repeatedly contemplating the Buddha's attribute of
Sammasambuddho (i.e, that he knows all there is to be known), one will clearly realize
that, as one's moral standard gets higher, one must accordingly strive hard to be
competent, intelligent and well-informed in whatever responsible position one might be.
- 3. Vijjicarana sampanno: Also, by
constantly bearing in mind and repeatedly contemplating the Buddha's attribute of
Vijjacarana sampanno (i.e. that he is endowed with all kinds of power and is invincible,
one will not only have a high moral standard, intellect and competence in one's work, but
will also clearly realize that one must have dauntless courage to face all dangers and
ability to overcome all obstacles.
- 4. Sugato: Also, by constantly
bearing in mind and repeatedly contemplating the Buddha's attribute of Sugato (i.e, if it
is for the good of all beings, he goes to any place, at all times), one will clearly
realize that it is one's duty to untiringly go to any place and take up any activity in
accordance with one's capabilities in the interest of the people.
- 5. Lokavidu: Also, by constantly bearing
in mind and repeatedly contemplating the Buddha's attribute of Lokavidu (i.e, that he
knows all about the world and is wise as to the affairs of the world), one will clearly
realize that in carrying out welfare and social activities, it is one's duty to try and
under stand the traditions, habits and interests of the people.
- 6. Anuttaro purisa dammasarathi: Also, by
constantly bearing in mind and repeatedly contemplating the Buddha's attribute of Anuttaro
purisa dammasarathi (i.e, that he is incomparable in taming beings), one will clearly
realize that in carrying out welfare and social activities, one's duty to train the
foolish to be wise and the wise to be ever wiser is very important.
- 7. Sattha deva manussanam: Also, by constantly
bearing in mind and repeatedly contemplating the Buddha's attribute of Sattha deva
manussanam (i.e. that he is the the Leader of men, devas and brahmas), one will clearly
realize that in carrying out welfare and social activities, one must strive hard so as to
gain the enthusiastic support of the majority of the people from all walks of life.
- 8. Buddho: Also, by constantly bearing in
mind and repeatedly contemplating the Buddha's attribute of Buddho (i.e, that he makes
other understand the Truth most clearly), one will clearly realize that in carrying out
welfare and social activities one will succeed only by making others see the truth not by
using authority or by giving bribes in form of cash or kind or by promises of official
positions.
- 9. Bhagava: Also, by constantly bearing
in mind and repeatedly contemplating the Buddha's attribute of Bhagava (i.e, that he is
the Most Exalted One), one will clearly realize that to gain respect from others, it is
very important for one to have dignity by being proper in one's dress, speech and
behaviour.
Since we know now the meaning of Buddha's 9 attributes, we can start
contemplating by reciting them; our age plus one time. When? Daily or once a week at a
special day. This will help us to improve our own qualities.
- ITIPI SO BHAGAVA ARAHAM, SAMMASAMBUDHO, VIJJACARANA-
- SAMPANNO, SUGATO, LOKAVIDU, ANUTTARO PURISA DHAMMASARATHI,
- SATTHA DEVA MANUSSANAM, BUDDHO, BHAGAVATI.
Dhamma the
Law of Nature
"Triple
Gems"
Triple Gems,
meaning: "Buddha-Dhamma-Sangha". The relationship of Buddha,
Dhamma and Sangha on three different levels:
1. Buddha,
a Statue, Amulet, Image, or other Object Symbolic of The Buddha.
2. Buddha,
the Historic Person: a Prince from North of India. The Founder of
Buddhism. Taught Nirodha, the Way of No-Suffering, Nibbana.
3. Buddha,
the State of Clear, Clean, Calm, Cool Mind.
1. Dhamma,
the Original Text, "the Palm Laves", the Sacred Text: the
Ti-Pitaka, the Buddhist Bible.
2. Dhamma,
the Teachings of the Buddha. Theory for Study: the Four Noble Truth,
the Law of Dependent Origination, the Noble 8-fold Path, etc.
3. Dhamma,
the State of Clear, Clean, Calm, Cool Mind.
1. Sangha,
the Traditional and Formal Bikkhu or Bikkhuni, shaved heads and yellow
robes.
2. Sangha,
the Original Disciples of The Buddha. The four Pairs of Holy Persons.
The Community of Well-Practiced Persons.
3. Sangha,
the State of Clear, Clean, Calm, Cool Mind.
- Wheel of life
- Law of Dependent Origination (Paticca-Samuppada)
Paticca
translates to mean "dependent". Samuppada translates as
"arising completely". Paticca-Samuppada translates "arising
as the result of complete dependence". First there must be a cause and
supporting factors. When complete dependence occurs between this cause and supporting
factors, Suffering arises.
The Law of Dependent
Origination, (Paticca-Samuppada) is the "HEART of Buddhism", expressing
the Way Suffering arises or does not arise. The Law of Dependent Origination
reveals the Law of Nature leading to suffering and the Law of Nature for
maintaining the mind in the State of No-Suffering. Every cause and
supporting factor in this aspect of the Law is the process of action and reaction, or
cause and effect; "Depending on This, arises This."
The wheel of life or the chain of dependent
origination exist of 12 limbs.
- If "Ignorant
contact" occurs between the six sense organs and six sense objects, everything
arises, Suffering, Dukkha.
- If
"Wisdom contact" occurs between the six sense organs and six sense objects,
nothing arises, Emptiness, Sunnata
-
"Past
Causes"
1. Upon "Ignorance"
= ignorance of the truth, or things as they are; being deluded by nominal realities; the
ignorance behind beliefs; lack of wisdom; failure to understand cause and effect. >>
2. Upon ignorance "Voiltional
Impulses" = mental activities; wilful intent, intention and
decision, and their generation of actions; the organization of the thinking process in
accordance with the accumulated habits, abilities, preferences, and beliefs;the
conditioning of the mind and the thinking process. >>
"Present
Effects"
3. Upon voiltional impulses
"Consciousness" = the awareness of sensations, namely: seeing, hearing,
smelling, tasting, touching and cocnizing; the basic climate of the mind from moment to
moment. >>
4. Upon consciousness "Body
and Mind / Name and Form" (the animated organism)
= the presence of body (corporeality) and mind (mentality) within
awareness; the state of co-ordination between the body and the mind to function in line
with the stream of consciousness; the bodily and mental changes as the result of mental
states. >>
5. Upon body and mind / name and form, "Six
Sense base" = the functioning of the sense bases. >>
6. Upon six sense base
"Contact" = the point of contact between awareness and the outside
world. >>
7. Upon contact
"Feelings" = pleasant feelings, painful feelings, neutral feelings,
indifferent feelings >>
"Present
Causes"
8. Upon feelings "Craving"
(desire) = desire to seek for pleasant sense objects and to escape the
unpleasant. Craving is of three kinds: wanting to have and enjoy, wanting to be and
wanting to destroy or to be rif of. >>
9. Upon craving "Clinging"
= attachment and grasping to either pleasant or unpleasant feelings, to the conditions of
life, which precipitate such feelings, and the attitudes toward those things in terms of
their potential to satisfy desires. >>
10. Upon clinging "Becoming"
(existence) = the entire process of behaviour generated to serve
craving and clinging (kammabhava - active process); also the conditions of life
resulting from such forces (upapattibhava - passive process). >>
"Future
Effects"
11. Upon becoming "Birth"
= clear recognition of emergence in a state of existence; identification with states of
life or modes of conduct and the resulting sense of one who enjoys, occupies or
experiences them. Birth can mean birth of a spontaneously born new mind and new body, but
also birth in a womb of a female. >>
12. Upon birth "Aging and
death" = the awareness of separation, or or deprivation of the self from a
state of existence or identity; the feeling or threat of annihilation or separation from
such states of being; from there the resulting experience of sorrow, lamentation, pain,
grief and despair (even in the most subtle forms). Aging means, the new
mind and the new body now begin to fade away, because of their impermanent nature. Death
is the complete extinction of the new mind and new body.
At this point the neutral mind and calm body appear once
again. This does not happen in a next womb birth or during rebirth or reincarnation, but
here and now.
- These depending connections encompass three
existences:
- 1 and 2 regarding previous existence,
- 3 to 7 regarding the present existence,
- 8 to 10 regarding the fruits of the present existence,
- 11 and 12 regarding future existences.
The outer circle shows the death, both
the physical and mental death, which means, physical death can hit us at any time at any
place, where as mental death takes place every moment of life. Due to that fact it is very
important to mindful with thought, speech, bodily action and livelihood at any time. How
to achieve mindfulness is described above in "The noble 8-fold Path",
the "3-fold Training" and in the "Meditation"
section.
People fear only external enemies such as robbers or
snakes. They do not bother about the internal enemy, the defilements, which are much more
dangerous. People have to suffer because they have a body and mind with defilements.
Defilements are the root-cause that lead to repeated rebirth and suffering. They are 10 in
number: [1] craving, [2] hatred, [3] ignorance, [4] pride, [5] illusion, [6] doubt, [7]
lassitude, [8] restlessness, [9] shamelessness and [10] lack of conscience.
- Wheel of destruction

The above "Wheel of destruction" consists of 12 lower limbs and
13 upper limbs. The upper limbs show "skilful conduct", "faith" and
"wise reflection", which lead to gladness > rapture > calmness >
happiness > concentration > knowledge and insight into way things are >
disenchantment > dispassion > knowledge of liberation. Finally the 4 outflows: a) avijjasava, delusion or ignorance, not clearly knowing the meaning of things as they are,
which leads to the perception of self.
b)
bhavasava, the concern for the existence and preservation of the self, its
identities and desired situation. c) ditthasava, views,
beliefs and way of thinking and d) kamasava,
the concern for desires for the five kinds of sense objects (sights, sounds, smells,
tastes and bodily sensations) will be destroyed
This was a short and brief discourse
through basic Buddhism. Interested in more details?
Click
>> [http://www.dhammastudy.com/engindex.html]
[http://www.mahamakuta.inet.co.th/]
or [http://www.fundamentalbuddhism.com/]
or [http://www.accesstoinsight.org]
or
contact me at the addresses given on the
home page.
Thank you for
visiting "FRIEDRICH ENDERS' " Web site.
Click
>> [home]
[details] [references] [photos] [favorites]